<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Good Stuff Social]]></title><description><![CDATA[Social media management services & content creating help for Australian small businesses.]]></description><link>https://www.thegoodstuffsocial.com/earthandembersblogcom</link><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 17:21:29 GMT</lastBuildDate><atom:link href="https://www.thegoodstuffsocial.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What the hemp? ]]></title><description><![CDATA[My, dare I say it, ‘journey’ (anyone else *cringe* when hearing the j word? It works for this post so stick with me) with CBD oil began...]]></description><link>https://www.thegoodstuffsocial.com/post/what-the-hemp</link><guid isPermaLink="false">603879f775d5ac00175e8604</guid><pubDate>Sun, 28 Feb 2021 05:20:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_60865298cee0448bbaaeb405cafdb78c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[This may be my most serious blog post yet]]></title><description><![CDATA[When I started my blog in July of last year, it was mostly centred on being a conscientious human (you can view my very first blog post...]]></description><link>https://www.thegoodstuffsocial.com/post/this-may-be-my-most-serious-blog-post-yet</link><guid isPermaLink="false">5f94da88577e5a0017bf48dc</guid><pubDate>Thu, 05 Nov 2020 05:29:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_ea0df6f4b87a49e599de1ad95e8db578~mv2.jpg/v1/fit/w_800,h_856,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[My Favourite Spring Lunch Recipe]]></title><description><![CDATA[If you've been following me on Instagram for a while, you'll know I love my veggies (and food in general, let's be honest). Even more so...]]></description><link>https://www.thegoodstuffsocial.com/post/my-favourite-spring-lunch-recipe</link><guid isPermaLink="false">5f7653d2fa080e001762e34a</guid><pubDate>Thu, 01 Oct 2020 23:09:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_81b81ecb36c7433793ee205a4a732d36~mv2.jpg/v1/fit/w_791,h_854,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[GOOD STUFF SEPTEMBER]]></title><description><![CDATA[fill your feed with more of the good stuff]]></description><link>https://www.thegoodstuffsocial.com/post/good-stuff-september</link><guid isPermaLink="false">5f64262716016a00171ba089</guid><category><![CDATA[lifestyle]]></category><category><![CDATA[self care]]></category><pubDate>Fri, 18 Sep 2020 04:06:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_2b9cff293f3f46dd923a32623086d86a~mv2.jpg/v1/fit/w_800,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Get running – my top tips to get you pounding the pavement]]></title><description><![CDATA[Up until around 7 years ago, you wouldn’t have caught me dead in overpriced active wear, wanky sports watch to boot, working up a sweat...]]></description><link>https://www.thegoodstuffsocial.com/post/get-running-my-top-tips-to-get-you-pounding-the-pavement</link><guid isPermaLink="false">5f487c7f4a9f8d0017265a48</guid><pubDate>Fri, 28 Aug 2020 04:27:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_c3b7b4a5e3c54d86869113a60de70c7c~mv2.jpg/v1/fit/w_800,h_763,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[It's my birthday, and I'm feeling reflective]]></title><description><![CDATA[It’s my birthday, 41 years around the sun, and I’m going to get a little Oprah on you (minus the infinite wisdom and greatness that is...]]></description><link>https://www.thegoodstuffsocial.com/post/it-s-my-birthday-and-i-m-feeling-reflective</link><guid isPermaLink="false">5f34c9826dd65d0018d71e5e</guid><category><![CDATA[wellness]]></category><pubDate>Thu, 13 Aug 2020 05:48:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_b87e4b27d5a4410aa594e1846268125c~mv2.jpg/v1/fit/w_800,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Oh 2020, you unpredictable minx you. How I'm coping with the overwhelm that is this year.]]></title><description><![CDATA[You’d have to have been living under a very large boulder to not notice this year has been a real balls up, like pushing shit up hill.]]></description><link>https://www.thegoodstuffsocial.com/post/oh-2020-you-unpredictable-minx-you-how-i-m-coping-with-the-overwhelm-that-is-this-year</link><guid isPermaLink="false">5f222682f9d37e0017a82a7d</guid><pubDate>Sun, 02 Aug 2020 11:02:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_d5083eb3cba24807a0f4f325aef28823~mv2.jpg/v1/fit/w_800,h_658,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[The Big C &#38; How I'm Staying Sane]]></title><description><![CDATA[It's official, 2020 is going down in the history books as a cluster fuck of a year. And it's only March! Between bush fires fires and...]]></description><link>https://www.thegoodstuffsocial.com/post/the-big-c-how-i-m-staying-sane</link><guid isPermaLink="false">5e87c3b3187547002dc396ee</guid><category><![CDATA[Food]]></category><category><![CDATA[self care]]></category><category><![CDATA[wellness]]></category><pubDate>Sat, 04 Apr 2020 09:10:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_d340ac3a3441440cb58765c65ab5684b~mv2.jpg/v1/fit/w_496,h_527,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Music that moves me - my favourite albums  ]]></title><description><![CDATA[With bush fires officially declared out (hallelujah) in our neck of the woods, and a bit like hot cross buns appearing on supermarket...]]></description><link>https://www.thegoodstuffsocial.com/post/the-music-that-moves-me-my-favourite-albums</link><guid isPermaLink="false">5e6d92e9a27b4c001776d874</guid><pubDate>Sun, 15 Mar 2020 08:52:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_62ef931f95224965a892576bded5d87b~mv2.jpg/v1/fit/w_220,h_220,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Single-Use Plastic Guilt]]></title><description><![CDATA[Last week was huge, like life changing huge. Like the bush fires huge but not, this life changing event was actually a bloody great one!...]]></description><link>https://www.thegoodstuffsocial.com/post/single-use-plastic-guilt</link><guid isPermaLink="false">5e4cffdb5f768d0017819e39</guid><pubDate>Fri, 21 Feb 2020 04:32:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_6c13af1292df4b27bfd2ff9f7885f20c~mv2.jpg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Winging it]]></title><description><![CDATA[I have a confession to make, I have no bloody idea what I’m doing. I am what you might refer to as a serial ‘wing artist’. I have...]]></description><link>https://www.thegoodstuffsocial.com/post/winging-it</link><guid isPermaLink="false">5e32939b68679c00176ff9d6</guid><pubDate>Fri, 31 Jan 2020 21:06:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_90e9c607eaf14bd5bf9bfe3cf83c5019~mv2.png/v1/fit/w_500,h_498,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[The weekend from hell]]></title><description><![CDATA[It’s hard to articulate the horror of the past couple of weeks. I consider myself one of the lucky ones, I am safe, so are my family...]]></description><link>https://www.thegoodstuffsocial.com/post/the-weekend-from-hell</link><guid isPermaLink="false">5e22351257ec150017186a93</guid><pubDate>Sat, 18 Jan 2020 23:32:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_bc7cbc9331a344019bdb7cf380278c21~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Reflection over resolutions - the decade that was]]></title><description><![CDATA[The new year is here! And a new decade might I add, holy shinto, that’s big! Rather than set resolutions that I will surely disappoint...]]></description><link>https://www.thegoodstuffsocial.com/post/reflection-over-resolutions-the-decade-that-was</link><guid isPermaLink="false">5e09844442c8100017959bea</guid><pubDate>Wed, 01 Jan 2020 04:44:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_37e3cdbd9ab04f0eb836e5398e12e669~mv2.jpeg/v1/fit/w_449,h_671,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[When hanger strikes!]]></title><description><![CDATA[Frustration levels have been high this week, and I’m not even getting my periods! Nope, the cause of my annoyance is food, or lack there...]]></description><link>https://www.thegoodstuffsocial.com/post/when-hanger-strikes</link><guid isPermaLink="false">5ddefa47cb8e6200175c78f1</guid><category><![CDATA[Food]]></category><pubDate>Fri, 29 Nov 2019 03:53:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_6e912bc084084516bdb27c1d991e5b13~mv2_d_1960_1957_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[To share or not to share? That is the conundrum]]></title><description><![CDATA[Most of you reading this are likely to have found my blog via social media, so, you no doubt have your own personal thoughts and...]]></description><link>https://www.thegoodstuffsocial.com/post/to-share-or-not-to-share-that-is-the-conundrum</link><guid isPermaLink="false">5dc7742938affa0017f547a1</guid><category><![CDATA[Garden]]></category><pubDate>Sun, 10 Nov 2019 04:34:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_e0f6776eee2f4e27a068a6d64b51f920~mv2_d_1590_1590_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Why we camp]]></title><description><![CDATA[We started camping as a family many, many moons. We were invited by friends, had not a single item of camping gear, and not a real clue...]]></description><link>https://www.thegoodstuffsocial.com/post/why-we-camp</link><guid isPermaLink="false">5db13a12e848e40017f5a358</guid><category><![CDATA[Adventures]]></category><category><![CDATA[Food]]></category><pubDate>Thu, 31 Oct 2019 05:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_fc7a3e5e6ef14efa91ff9a5c3b3fe949~mv2_d_1458_2411_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[The woman, the clothes and the wardrobe - my top 5 tips to overhaul your closet]]></title><description><![CDATA[If you read my very first blog post, back on June 1st of this year (find it here), you'll know I'm on a bit of a mission. I'm slowly...]]></description><link>https://www.thegoodstuffsocial.com/post/the-woman-the-clothes-and-the-wardrobe-my-top-5-tips-to-overhaul-your-closet</link><guid isPermaLink="false">5d8365a8950de40017b95073</guid><pubDate>Sun, 22 Sep 2019 08:18:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_59cdeebe9fc04ce2ade30b00b5ba0519~mv2_d_1298_2387_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[A birthday micro-adventure]]></title><description><![CDATA[As I sit here wallowing in the misery that is the flu, it seems an apt time to fill you in on a recent micro-adventure the husband and I...]]></description><link>https://www.thegoodstuffsocial.com/post/a-birthday-micro-adventure</link><guid isPermaLink="false">5d68a712f4b07d0016cf91bb</guid><pubDate>Fri, 30 Aug 2019 22:57:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_f383de40cca2467c9a9dc306832dc0cf~mv2_d_1960_4032_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[When complacency sets in]]></title><description><![CDATA[I am a content person, I have a good life, a great life in fact. Lately though I have been feeling those twinges that come about every so...]]></description><link>https://www.thegoodstuffsocial.com/post/when-complacency-sets-in</link><guid isPermaLink="false">5d3d661758a8c100173a58dd</guid><pubDate>Sun, 28 Jul 2019 09:37:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_7e00f153d3c9449392602320864b84d8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item><item><title><![CDATA[Plastic Free July - checking in]]></title><description><![CDATA[Hello friends, I must admit, I think the second blog post is harder than the first! Is this how Pearl Jam felt after the success of Ten?...]]></description><link>https://www.thegoodstuffsocial.com/post/plastic-free-july-checking-in</link><guid isPermaLink="false">5d295d241e257c0016abe28e</guid><pubDate>Sat, 13 Jul 2019 05:14:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec37ef_36df19a8a08b4fc5b16436ad12c7c227~mv2.jpg/v1/fit/w_497,h_446,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kara</dc:creator></item></channel></rss>